Make your Mental Health a priority

T.V and Radio career in sports media, Professional boxer and a battle with depression.

T.V and Radio career in sports media, Professional boxer and a battle with depression.
Having worked in sports media for a number of years, including television and radio, as well as hosting prestigious events as an MC and competing a...

Lauren Guilfoyle on how she looks after her mental health and juggles a busy life style

Lauren Guilfoyle on how she looks after her mental health and juggles a busy life style
Lauren is a brand ambassador with us at SMIRK Clothing. Her positive outlook on life caught our eye on social media and we are so glad to have her ...

Sit Down With Owen Colgan

Sit Down With Owen Colgan
Owen gives some insight into how he dealt with that little negative voice we all have. I had the pleasure of sitting down with the very funny Owen ...

Advise From Aunty Sue

Advise From Aunty Sue
Sue was a massive part for me taking control of my social anxiety and breaking the negative mindset that I got myself into.  We sat down and had a ...